Begin your yoga practice with all the tools necessary to master the basic skills.
In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily routine.
Kit also includes alignment yoga mat, yoga block, 6’ yoga strap and two full-length yoga workouts, plus a seated meditation preparation routine.
- PVC, Rubber, Foam.
- Contains essentials needed to start your Yoga practice.
- Includes alignment yoga mat, block, strap and DVD.
- High fashion and functional I Ching mat aids in alignment.
- Programs include AM yoga program (24-minutes).